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Lungs Freshener

The process of cleansing your lungs might not be easy for everyone. Is the thought of drastically changing your lifestyle terrifying to you? If so, don’t worry and just take one step at a time. Here are five ways to cleanse your lungs after quitting smoking. Introduce at least one the following pieces of advice every week. That way you will gradually strengthen your new habits and your body will adapt quicker.

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